Zucchini Slice


6 Eggs

2 Zucchini

2 Carrots

1 Large Onion

6 eggs

1/3 cup Olive Oil

1 teaspoon of salt and 1/2 teaspoon ground pepper

1 cup grated Cheddar Cheese

1 cup of Self Raising Flour

1/2 cup Sunflower seeds

1/2 cup Pumpkin seeds


Preheat oven to 180 c

Crack eggs into a large bowl , add oil, salt and pepper and whisk

Grate zucchini. carrots and onion and add to egg mixture and combine

Stir in grated cheese and flour

Pour mixture into an oiled baking dish (I use a lasagna dish)

Sprinkle sunflower and pumpkin seeds on top and bake for about

45 minutes

Note: I use the chopping blade on my food processor for zucchini, carrots and onion. Much easier and only takes 10 seconds!




Steve Wood